Moving True toward YOU!
Creating space and flow with Energy Healing
and the Trager Approach to Movement
Are You Ready to Make a Change in Your Life?
The expression of life moves through our bodies as well as our emotions, thoughts, and beliefs. The more space and flow in our movement, the more alive we feel. We also become more authentic, adaptable, kind and resilient.
We all experience bumps and bruises in our life. This naturally create restrictions and blocks that can cause physical discomfort, pain and disease, emotional stagnation or imbalance, self-limiting thoughts and beliefs, and spiritual absence or rigidity.
Wherever movement is restricted physically or emotionally, (typically both!!) there is always possibility on the other side!!
I am excited to work with you. Come just as you are with whatever pain, dissatisfaction, or frustration you have with your body, your emotions, your thoughts, your life. They are the very clues we will explore to find out what shift you need to bring vitality and possibility back into your life.
So… where do we start??
If the shift you need to create more movement in your life is emotional, we may start with Energy Healing. If you have physical symptoms that interfere with the quality of your life, we may start with a Trager session. No matter where we start, both offerings can inform the other and can be integrated as needed. I look forward to working with you, to move toward what is true for you!
“Who knew, that with your guidance, I could change my energy, thereby change my life and my world... I would have said I was not creative until recently. I think so much energy was spent on living that I had nothing left. Now that I can manage my energy a bit more, and know what is mine and not mine, I seem to have the ability to create. So exciting.” - LR, nurse