Your Session
Moving True toward peace, ease, vitality, and possibility.
To get started
You are welcome to contact me from this website if you would like to talk or email with any questions or concerns you may have. The first session is a NEW CLIENT session when we will talk more in depth about what you are looking for and the change/shift you would like to make in your life. The first session will include table-work and instruction in a few basic self care skills. Together we will decide how to move forward with ongoing sessions.
My sessions are scheduled for two hours to allow for the flexibility of time so I can complete your session not pressured by time. I may or may not use the entire two hours. Payment is made after the session based on a sliding scale fee of $125-200. You decide what is reasonable for you.
In person or remote ?
A Trager® session is offered in person. Energy work can be in person or remote. In-person, you will lie comfortably on my massage table, in casual loose clothing. With energy healing remote work, you will relax in the comfort of your home. For the remote session, we will connect by phone or on Zoom. The results with remote work are similar to hands-on work, without any degradation of the energy work.
Begins and ends
Each session begins with a conversation and assessment which will determine the direction of the treatment. The session is relaxing with results that accumulate with a series of visits.
The session ends with a review of self-care skills and strategy going forward. Learning and practicing the self-care skills (Energy clearing and/or Trager Mentastics®) directly supports the effectiveness of the session. It also empowers you to continue your healing process after your session is done.
Moving True
I would love to work with you, wherever you are in your life, to assist you in moving forward from here, toward what is possible for you!
“When I started coming to Gail for energy sessions, I was in a very dark place. I was feeling hopeless, caught in a vicious cycle of depression and unrelenting back pain. I had tried several modalities, medication and therapy. They provided only temporary relief, merely taking the edge off. Gail, through her energy work, was able to do for me what all of those other methods combined could not. She gave me my first pain-free day, and with it - HOPE.” - Meg L.
“Gail is an intuitive and skilled practitioner whose caring comes through in her work. She takes the time to really understand my situation and offers at-home practices for me to do between sessions. Working with her has enhanced my well-being in body, mind and spirit.” - M.B. Massage Therapist, Thetford, VT